Over the last few months, your body has been a home, shelter and a source of life. Now give it a little of the same care. A relaxing massage can be a simple way to say thank you for everything it has done for you and your baby.
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A gift for you
Author:
EM
Enf.ª Margarida LançaSpecialist Nurse in Maternal and Obstetric Health
Last updated 17 August 2026
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Pregnancy care and follow-up
- EMEnf.ª Margarida LançaSpecialist Nurse in Maternal and Obstetric HealthBook