The Family Door · Online
Workshop: Pain relief in labour
Does pain in labour worry you? In this hour-and-a-half online workshop, Margarida Lança and Marta Wadsworth explain where the pain comes from and what you can do to relieve it.
- Date
- Thursday 19 November 2026
- Time
- 21:00 to 22:30Lisbon time
- Location
- Online via Google Meet
- Price
- Free
Events
What you’ll learn
- Where pain in labour comes from and the role it plays
- Pharmacological pain relief options, such as an epidural, and what to expect from each
- Non-pharmacological strategies you can use at home and in hospital
- Practical tips for your partner to help relieve and manage pain
Events
Who it’s for
For pregnant women and couples expecting a baby. You can come on your own or with someone, and bring your questions.
The Family Door
Your speakers
Free