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Already know what you need? Find the right consultation for this stage of preparation.
See preconception consultationsPreconception
Before pregnancy, with people who know.
We help you prepare for pregnancy with preconception nutrition, psychology and psychiatry, on your own or as a couple. Online consultations, with no waiting list. You can book a consultation whenever you need one, or start now with a team that will support you through to the birth and beyond.
Talk to us first
Tell us what you are planning and meet our midwife. The welcome consultation is free.
Book a welcome consultationI have a specific question.
You book the consultation you need, when you need it.
- Pre-conception nutrition
- 65,00 €
- Preparing for parenthood
- 60,00 €
- Therapy for partners
- 60,00 €
- Psychiatry
- 100,00 €
Between consultations, the questions stay with you.
See preconception consultationsGet supported by a team who knows you.
One named midwife, always the same person, from preparation through to the postpartum period.
- Talk to her without booking, with no limitUnlimited
- Family doctor, also with no limitUnlimited
- Nutrition, with a meal planUnlimited
- The same team once you are pregnantIncluded
300,00 €per quarter
Explore the membershipThe membership is not a discount. It is the difference between booking consultations and having a team.
How are you feeling?
Search by symptom, question or consultation, in your own words.
What do you need to get ready?
You can choose a consultation for a specific question or start preparing well ahead.
First steps, health and nutrition
To prepare your body in good time and know where to start.
Maternal health check-up
An appointment to assess your recovery before pregnancy or after childbirth, physical health and overall well-being, ensuring comprehensive support at every stage.
About this consultationPre-conception nutrition
Assess your pre-pregnancy nutritional status, identify potential deficiencies or dietary gaps, and promote healthy eating habits to help you prepare for a future pregnancy. Promote a fertility-friendly diet.
About this consultationWelcome consultation [free]
A consultation with our midwife will allow to get to know your family, the stage from pre-conception, pregnancy or postpartum, and better explain how we can support you.
About this consultation
Emotional health and preparing for parenthood
To talk about how you feel and prepare for the decision, on your own or as a couple.
Family therapy
Consultations for couples who wish to improve communication, strengthen their relationship, and prepare for or adjust family dynamics.
About this consultationPreparing for parenthood
Preconception is a critical phase for individual and family development. Doubts, anxieties, expectations, and even anguish can arise during this time, especially when the process isn't linear. This consultation is recommended for any mother and/or partner seeking support during this phase.
About this consultationPsychiatry
Specialist assessment and support for a range of psychopathological presentations, alongside mental health promotion, using an individualised, person-centred approach.
About this consultationTherapy for partners
A space dedicated to partners to support the adaptation to parenthood, manage emotions, and strengthen their role during pregnancy and postpartum.
About this consultation
Who supports you
Meet the people who give the consultations at this stage.
Reading for this stage
Answers and small acts of care for anyone thinking about getting pregnant.
- Atividade"Sleep Spa" MeditationPart 3
- Atividade"Sleep Spa" MeditationPart 1
- Atividade"Sleep Spa" MeditationPart 2
- AtividadeYoga for fun and lightness
You don't have to decide everything now.
We can start with a conversation. The welcome consultation is free and with no commitment, so we can work out together how best to support you.
Meet the team in a free consultation